
Our coaches follow a 3 step process to ensure optimal results:
Discovery. In our first step, our health coaches learn about the participant's current health status and start to build a professional relationship. Our coaches will personalize the process by focusing on certain topics that are most important to the participant.
Vision. Next, the participant will share their specific wellbeing goals and our coaches will share practical strategies and solutions for making attainable, measurable progress.
Results. Our goal is to serve as an expert resource to each participant by providing recommendations on improving their wellbeing. Ultimately, we help participants take ownership of their changing habits, celebrate success, and make adjustments as needed.
4 Week Program (includes 2 sessions)
- (2) 45-minute sessions = $175
8 Week Program (includes 4 sessions)
- (4) 45-minute sessions = $250
12 Week Program (includes 6 sessions)
- (6) 45-minute sessions = $300